Tag Archives: healthy foods

What Does Being Healthy Mean?

Being healthy means taking care of your body by eating well and exercising regularly. Though being and staying healthy may seem like a challenge, it’s actually quite simple once you get the hang of it. There are three factors that … Continue reading

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Asparagus And Its Effect On Cancer

Everyone knows that fruits and vegetables are a good source of nutrition and good health. Asparagus is a vegetable that offers numerous benefits, especially disease fighting abilities. There are some people who use asparagus for cancer prevention and treatment. Here … Continue reading

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Ultimate Superfoods

Superfoods are nutrient- packed fruits, vegetables, nuts and fish that deliver a powerful dose of disease- fighting substances, cleansing the body of toxins and neutralizing cell-damaging free radicals. A diet rich in plant-based chemicals, phytochemicals, can slow the aging process, … Continue reading

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Strange Foods

When you were a kid you always found vegetables disgusting and hated them, most kids do anyways. As you got older some grew on you and some didn’t, but vegetables should be a part of everyone’s diet. No matter how … Continue reading

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