Category: Supplements

What is Spirulina

Spirulina is vitamin-rich blue – green algae that is used as a nutritional supplement. Spirulina, Latin for little spiral, grows in warm, alkaline waters and is believed to have been one of the earliest forms of life on Earth, growing … Continue reading

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Supplements For Treating Depression

Instead of taking prescription medications there are many different dietary supplements for depression that actually provide the proper balance so depression is a thing of the past. A few of the nutrients and dietary supplements for depression include: Folate or … Continue reading

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Supplements For Brain Health

Our brain has a very remarkable capacity for remembering all kinds of things as long as it receives the proper flow of oxygen and nutrients it needs to function correctly for an entire lifetime. The bad thing is that most … Continue reading

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Are Dietary Supplements Dangerous?

Supplements are health products that only supplement your diet. They can include vitamins, minerals, amino acids, digestive enzymes, probiotics, dietary fiber, and herbal supplements at the top of the list. Many individuals are concerned about using dietary supplements, but the … Continue reading

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Calcium Intake and Bone Mineral Content in Children and Adolescents

Self-Reported Calcium Intake and Bone Mineral Content in Children and Adolescents Lisa M. Carter, MSc, Susan J. Whiting, PhD, Donald T. Drinkwater, PhD, Gordon A. Zello, PhD, Robert A. Faulkner, PhD, Donald A. Bailey, PED College of Pharmacy and Nutrition … Continue reading

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